One Hour SUP Session

Committing to a regular paddle session with a personal instructor is a great way to build your SUP skills (and your core).

Or - a great way to take time out and step away from it all and relax on the harbour.

Or - a great way to get fit.

What you will learn

A weekly paddling session allows you to focus on what matters most to you.

For some that will be simply enjoying time on the water without having to think or plan as you are paddling with an instructor.

For others it will be the chance build up your paddling skills and knowledge at your own pace.

What’s covered

These session are totally tailored to the topics you want to cover, but can include:

  • explore paddling to new areas (Rushcutters Bay, Clark Island, Point Piper, Rose Bay, Elizabeth Bay)

  • learn and fine-tune the 5 phases of the paddle stroke

  • learn how to use your SUP for fitness

Who this is suitable for

Great for those who want to reinforce what they learnt in a SUP Basics lesson, or those who simply want to ensure they spend more time on the water by locking in a weekly SUP session.

Or anyone, who just wants to make the most of living close to the harbour.

Pre-requisites

Able to swim 50 m

Over 18

Cost

1 person $95, 2 people $140

Duration

60 minutes

Inclusions

  • Private coaching by ASI Level 1 & Level 2 qualified instructor

  • Premium quality board, premium, light-weight paddle and leg-rope

  • Option to have photos taken and airdropped to you

  • Option to borrow a sunglasses strap

  • Instructor will have a small dry bag that will be attached to her SUP and can be used to carry any small valuables such as keys, phone and wallet.

Availability

These lessons are best early in the morning or early in the evening when the water is calm and still. If you don’t see a lesson time that suits, call 0412 258 023 or email kelly@doublebaystanduppaddle.com to discuss a suitable time.

Location Notes

  • All lessons start from Double Bay Beach at the end of Beach Road.

  • The only nearby toilets are the public toilets in Steyne Park, so come ready to paddle

  • There is no kiosk or area to store items at the beach, so you may need to leave towel, change of clothes etc. in your car or on the beach. The instructor will have a dry bag that to carry your water and sunscreen if needed.

Logistics and FAQs

For more information see the FAQs, or see a location map on the Contact Us page or text Kelly on 0412 258 023.